Mild soap and water with mild scrubbing usually does the trick. When taking off tape/pad, it’s good to clean out the wound too and remove any dead tissue or scab that has disconnected from your body. This tape is designed to be applied to areas of skin exposed to the ground, helping to create a protective barrier against friction and abrasion. Then apply ointment again (padding and taping if necessary)īasically, you just want to have it soaking in ointment for a few hours, then dry out for a few hours, then soaking for a few hours. Nxtrnd TRF Turf Tape Football provides extra wide kinesiology tape to help protect football players from turf burn. Then try to have a few hours each day where wound is UNCOVERED and clean. I mostly get elbows/forearms.so I cover when I wear long sleeved shirts (at work, during winter etc) and also sometimes at night (sticking to sheets can be painful to unstick) Then cover with pad (gauze, paper towel, whatever) then tape down pad. Hurts like hell for 30 seconds.but just clench your teeth and get it over withĬoat area generously with neosporin type product. if anyone asks, just tell him youre tired of turf burn. Shin guards and high socks, and low shorts. Usually barehand rubbing vigorously with mild soap does the trick. I had a friend who put duck tape over all the spots that constantly got burned, and unless youre playing in a competitive league theres no real reason for you to slide so often. Obviously preventative measures are ideal.but once you DO get burned.Ĭlean thoroughly the first time you shower. Please do not post other users' personal information without their permission Subreddit for the sport of ultimate frisbee. Discussion Thread Feedback and Requests.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |